Hi, I'm Elisa
I am a Registered Nutritional Therapist, Functional Medicine Practitioner and a Wahls Protocol® Health Practitioner specialising in supporting women with MS. I have also been a yoga and mindfulness teacher for over 20 years.
I was diagnosed with MS in 2011 and was predicted to be in a wheelchair in less than 5 years. My diagnosis was later revised to PPMS and, after a much worsening of symptoms in 2018, my future didn't look good. However, by focusing on nutrition and lifestyle choices I have been able to halt disease progression, diminish my symptoms and have given my body the space and resources required to heal, despite being told everything to the contrary.
I am passionate about being the practitioner I wish I had met when I was first diagnosed all those years ago. I'm on a mission to empower as many women with MS as possible to take agency for their own health, regardless of which treatment journey they choose. To get to know themselves and their bodies better, to improve their health and manage their symptoms as well as feeling connected to others who are on a similar healing journey.
You can read more about how I work with women here:
I have experienced remarkable transformations in my own health with MS and I would love to be able to do the same for you.
Nutrition and Lifestyle Coaching
for living well with MS
A transformative 12 week group coaching programme for those looking to begin or refresh their MS health journey with the Wahls Protocol®.
Realise your true health potential through diet and lifestyle, while connecting with a supportive group of like-minded individuals walking with you on this healing journey.
Next programme starting: April 18th 2024
ONE to ONE
A completely tailored and personalised approach providing a timeline of your personal MS story and supporting you as an individual with nutritional and lifestyle interventions.
This is the most popular programme for people who want to investigate the root cause(s) of their MS diagnosis using a Functional Medicine approach. Understanding unique antecedents, triggers and mediators (ATM) – events or exposures that may have triggered MS and what is continuing to contribute to your symptoms.
I am so incredibly grateful to you for getting my health back. I had no idea that so much could be restored. I no longer feel fatigued, I have no more bloating and I am sleeping for the first time in years. I am able to play in the garden with my daughter - something that I didn't think was possible 6 months ago. Thank you!
Elisa has the ability to explain complex issues with simplicity and clarity. Her calm, warm and caring nature alongside her knowledge and experience have made me feel seen and understood for the first time in a long time. I feel better than I have in years, both mentally and physically
I learnt so much in your group programme and feeling part of a community that understood everything that I was going through has been such an unexpected gift. Thank you.