Support

I support women in different ways through one to one bespoke consultations,  Kin: How to thrive in midlife membership programme

and corporate wellness programmes

Personalised Nutritional Therapy Programmes

​One to One Bespoke Consultations

If you are looking for more personalised support with with specific symptoms such as brain fog, lack of concentration and focus, anxiety, depression, hot flushes, PCOS, endometriosis, sleep issues, low mood, digestive issues, thyroid issues or fatigue then I recommend booking a one to one consultation which will be tailored to your needs.

 

I use a Functional Medicine approach to Nutritional Therapy to better understand which systems of your body are out of balance, thereby causing symptoms. I sometimes use Functional tests to​ fast track results by getting to the root cause of your issues more quickly which can get much faster results. Out of hundreds of functional tests that I have access to through specialist labs that I work with, the tests that I most often order for clients are the Comprehensive Hormone Test, the Comprehensive Stool test, DNA testing and the Blood Screening panel. 

To read more about Nutritional Therapy and how I work click here.

Please note there is currently a 2 month waiting list for 1-2-1 consultations
 

Corporate Work

As a menopause specialist, I work with employers to address the impact of menopause in the workplace, supporting their female employees with nutrition and lifestyle programmes. I also speak at events and workshops across the UK focusing on menopause in the workplace policies and how as part of their Diversity and Inclusion talent strategy, employers can best support their female colleagues.

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