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My MS Journal

My MS Journal is a monthly subscription service coming soon.


On the first of every month, you will receive MY MS Journal in your inbox which will include:

  • Monthly inspiration with new Wahls compliant recipes to try  

  • "A conversation with" - conversations with a variety of guests from the MS world  (fellow MS warriors to other MS health experts)

  • Nutritional recommendations, tips and tricks to help you build healthy and sustainable habits

  • Recommendations for how to build and sustain healthy lifestyle practices

  • Things that I'm loving - products, brands, podcasts, books - sharing anything I have found to be helpful to my life with MS

  • A monthly Q&A where you can ask me any questions you may have

If you would like to receive an e-mail notifying you when the first subscription is available please enter your details below

Be the first to know

We'll be in touch x

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