KIN Inner Circle
Support. Insight. Empowerment. Every month.
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KIN is a deeply supportive membership sanctuary created exclusively for women living with MS — a place to reconnect with your body, calm your nervous system, and rebuild inner safety, resilience, and self-trust.
This is not a forum or a content library.
It is a living, guided healing space — where evidence-based nutrition, functional medicine, nervous-system regulation and embodied practice come together.
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Begin with a 30 day trial
All new members are invited to begin with a 30 day trial inside the KIN Inner Circle, so you can experience what it truly feels like to be held, supported, and guided within the heart of KIN — before deciding whether to continue.
Ongoing membership is £19.99 per month.
You may cancel anytime.
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Your Inner Circle Membership Includes
Live Group Support & Coaching
Two live group sessions each month with Elisa, offering:
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Coaching and Q&A
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MS-specific nutrition and functional medicine insight
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Nervous-system-aware guidance and embodied practices
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Real-time support, reflection, and integration
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Food, Diet & Lifestyle Guidance
Healing MS is not about rigid rules — it is about restoring biological safety, nourishment, and trust in your body.
Inside the Inner Circle you receive:
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Food inspiration grounded in anti-inflammatory, nutrient-dense, blood-sugar-stabilising principles
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Guidance around elimination diets, food sensitivities and reintroduction — with safety and clarity
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MS-supportive lifestyle practices (sleep, light exposure, movement, detox support, stress resilience)
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Gentle rhythms and seasonal nourishment practices
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Clear explanations that help you understand why your body is responding as it is
This empowers you to make confident, compassionate choices — without fear, extremes or confusion.
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Breathing Space – Healing Practices Library
A growing on-demand sanctuary of restorative practices designed to calm inflammation, regulate the nervous system, and restore inner safety:
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Yoga Nidra
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Guided meditations
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Breathwork
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Sound bowl healing
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Yin yoga
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Neuro-Pilates
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Seasonal restorative classes and inspiration
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Kindred Spirits Book Club (Monthly)
A monthly reflective book circle exploring healing, trauma, nervous system safety, identity, and meaning — guided through shared discussion, prompts, and gentle inquiry.
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Community Connection & Ongoing Support
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A private online Circle space for connection, sharing, and accountability
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Ongoing chat spaces to ask questions, be seen, and feel supported
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A nervous-system-safe, compassion-led community
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Teaching, Reflection & Seasonal Guidance
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Seasonal teachings and healing insights
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Reflection prompts and embodiment practices
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MS-aligned education around hormones, gut health, detoxification and terrain resilience
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Start with a complimentary 30 day trial
Then £19.99 per month
Cancel anytime
Because you were never meant to do this alone.
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